Performing yoga nude enables one to feel free, open and unrestrained in movements and meditations, and able to experience pristine natural surroundings without barriers or restrictions. Shot in high definition, "Pure Nude Yoga – Yogini Amelia Simone"includes one hour of nude yoga, interspersed with calming interludes, zen koans, an instructional narrative with meditational soundtrack underscored with relaxing nature sounds, or an optional music only relaxation soundtrack. "Pure Nude Yoga – Yogini Amelia Simone" is ideal for the beginning to intermediate yoga disciple, and perfect for anyone interested in deepening their understanding of the potential of nude yoga to nurture and enhance a freeing naturist balance of health, body and spirit.
The verdant green garden setting adds an element of deep serenity and natural spirituality. Amelia finally concludes with some relaxing cool down positions, while gentle instructions and helpful tips accompany throughout the session. In "Pure Nude Yoga – Yogini Amelia Simone" Amelia gracefully demonstrates these traditional yoga forms beginning with some basic limbering Asanas, Warrior poses, and then transitions to more challenging poses. "Pure Nude Yoga – Yogini Amelia Simone" is like having a private nude yoga lesson with your own personal naked yoga teacher.
Yogini Amelia has been an avid yoga practitioner in a variety of yoga disciplines for several years, including Hatha Yoga, Iyengar, Power Yoga, as well as Ashtanga Yoga. Just watching her move through the poses is inspiring and relaxing. Yogini Amelia is confident, experienced and flexible, as she slowly demonstrates a progression of classic yoga positions, starting out on basic forms and moving toward more intermediate poses. "Pure Nude Yoga – Yogini Amelia Simone" is a natural and uninhibited way to follow along to instructions and learn as you do yoga, or simply relax and enjoy beautiful naturist yoga performed in a pristine verdant garden setting.
Yogini Amelia expertly moves through a series of yoga poses totally nude, in a tranquil garden setting while calming instructions educate and inspire throughout the yoga session. In "Pure Nude Yoga – Yogini Amelia Simone" exotic yogini Amelia demonstrates traditional forms of yoga without the confinement of clothing. Imagine having your own personal nude yoga teacher.
The well known model and experienced yoga disciple Amelia Simone is simply beautiful to watch in this full hour of nude yoga.
In this video you will learn: Setubandhāsana (Bridge Pose), Urdhva Dhanurasana (Upward Bow Pose), Paschimottanasana (Seated Forward Bend), Viparitakarani (Legs Up the Wall), Salamba Sarvangasana I (Shoulder Stand), Halasana (Plow Pose), Karṇapīḍāsana (Ear Pressure Pose), Matsyāsana (Fish Pose) – 2 variations, Baddha Padmasana (Bound Lotus), Padmasana (Lotus Pose), and Tulasana (Scale Pose).If you like this content please purchase to help support the artist and future videos like this! Some core stability and flexibility is required, so students are advised to practice the modified versions if new to yoga or Ashtanga. This video will help students utilize different breathing techniques that can be applied to a cool-down from a workout or the end of a full-length yoga practice. Two different levels of the Finishing Sequence are demonstrated here by both teacher and student, so viewers can determine which is best for them. In the ancient practice of Ashtanga Vinyasa yoga, practice ends with a series of backbends and inversions, followed by three cross-legged postures as a cool-down.